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Malad

Starting 4th June 2025

Gymnastics Strength & Flexibility

Build the foundation your body needs to move freely and powerfully!
Our Strength and Flexibility Class focuses on developing full-body strength, active flexibility, and better body control, all essential for gymnastics and overall fitness. In this class, you’ll work on Balance and stability exercises, Core, shoulder and leg strength, Active and passive flexibility drills. This class is perfect for adults who want to increase their active flexibility, enhance their performance or simply move better and feel stronger in daily life.

Day and Time

Friday

2:00pm-03:00pm

Duration: 60 min

Location

Eaze Zone Mall

Malad West

Click here for a Map

Gymnastics Skill Training

Join our Gymnastics Skill Training Session and start building the skills you’ve always wanted you can explore cartwheels, roundoffs, handstands, press handstands, swings, saltos and more. Whether you’re a complete beginner or already have some experience, this class is designed to meet you at your level with progressive, supportive training. Every session focuses on strong basics first and helps you advance safely toward more dynamic skills, all in a positive and motivating environment.

Day and Time

Friday

03:00pm-04:00pm

Duration: 60 Min

Location

Eaze Zone Mall

Malad west

Click here for a Map

Come build your skills, strength, and flexibility with us one class at a time!