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Vikhroli

April – June 2025

Flexibility Classes

Improve your active range of motion with targeted flexibility training designed to balance strength and stretch. Whether you’re working towards front splits, bridges, or middle splits, these sessions will guide you through personalized exercises to address your specific needs. By combining strength and flexibility, you’ll experience greater control and fluidity in your movements. In a focused small group setting, you’ll receive step-by-step guidance to progress safely and effectively, leaving you feeling stronger and more capable.

Day and Time

Saturday

11:00am-12:00pm

Duration: 60 Min

Location

Sculptasee

Vikhroli

Click here for a Map

Handstand Classes

Explore the art of balance and strength in our handstand-focused sessions. Whether you’re a beginner or looking to refine your skills, we’ll guide you through personalized progressions tailored to your level. The session emphasizes building core strength, shoulder stability, and proper alignment, helping you create a strong foundation for handstands. With a supportive small group and step-by-step coaching, you’ll grow your confidence and control at your own pace.

Day and Time

Saturday

12:00pm-01:00pm

Duration: 60 Min

Location

Sculptasee

Vikhroli

Click here for a Map

Testimonials

Ronita
At 40, I struggled with consistency and had failed at a headstand before. These sessions gave me clarity, patience, and real progress. Kushan sir’s clear, structured teaching style works perfectly for how I learn.
Shivani
I love the community feel of the group sessions. It’s been a great learning experience seeing different needs, and I’m growing as a coach through it.
Saarthak
I love how structured yet flexible the sessions are, tailored to each individual, which the small class size really supports. It’s been a wonderful addition to my fitness routine.
Ira
This class builds strength slowly and consistently no burnout, no injury, just steady progress. I used to fear inversions, but now I’m confident I’ll get there. The goal-focused structure makes every exercise meaningful, and the vibe is unbeatable. I actually look forward to every Saturday!
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Apr-June 2025

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